Networking in Surrey

Luma Zaki's Blog (7)

Work and home - by the woman COO of Facebook...

Hello NiS friends,

I love reading Sheryl Sandberg's"  book "Lean In".

Sheryl is Chief Operating Officer at Facebook and was previously on the Board of Starbucks, and Vice President of Global Online Sales and Operations at Google.

In December 2010 she gave a TED speech…

Continue

Added by Luma Zaki on May 8, 2013 at 17:00 — No Comments

Get your vital nutrients by making your own veggie juice!

Hello friends of NiS,
 
Now that spring has finally sprung, why not start thinking of cleansing the body and feeding your body with lovely nutrients from mother earth, rinsing the organs and making the digestive system work properly. Ancient yogis believed a healthy body has a healthy digestive system.
 I have been inspired by a beautiful yogini…
Continue

Added by Luma Zaki on April 29, 2013 at 15:00 — No Comments

Relief for sciatic pain...

Hello friends of NiS,

This week in my yoga classes we have been focusing on relieving the piriformis muscle.

 The piriformis is primarily an external rotator, one of a number of small, deep muscles that rotate the leg outward at the hip. It's notorious for causing…

Continue

Added by Luma Zaki on April 11, 2013 at 19:30 — No Comments

More free online yoga lessons for busy networkers...

Hello friends of NiS,

How are you feeling? Now it is spring and the days are getting longer, do you have more energy or are you still feeling a bit tired?

Daily yoga practice will bring your body energy back in balance. Even if you are at work you can take a couple of minutes to practice some yoga. I have recorded a Modified Sun Salutation so if you’re busy or recovering from an injury you can do this sequence to get the energy and blood flowing.

Modified Sun…

Continue

Added by Luma Zaki on March 22, 2013 at 18:00 — No Comments

Free YOGA online class

Hello friends of NiS!

I know you lead a busy life, so I'm sure you would benefit from practising more yoga, because YOGA is ideal for stretching and toning, sculpting your ideal body, and finding calm and balance.

Running a business doesn't always leave much time for de-stresing yourself and recharging the batteries - both of which are essential if you want to stay sane…

Continue

Added by Luma Zaki on March 2, 2013 at 9:00 — No Comments

New Year's Resolution: New Energy, New You, with this free daily online programme

Dear All,
I hope you had a lovely Christmas and some time off. Now we are getting ready to start 2013 fresh and full of energy. I am so excited to start Yoga Classes again at the Medicine Garden from 3rd of January.
Also wanted to share with you the fantastic opportunity…
Continue

Added by Luma Zaki on January 4, 2013 at 12:30 — No Comments

Turn up the Heat

Dear Surrey community,

Hot Yoga is growing in popularity this is not only because it is quite a challenge to practice yoga in the heat, but the benefits are huge. Here are some of the fantastic benefits of Hot Power Yoga. At the wonderful Medicine Garden in Cobham, Surrey we have the Zen Dome on the green. This is where we practice Hot Power…

Continue

Added by Luma Zaki on September 23, 2012 at 19:30 — No Comments

Member Sponsors (Links)

These NiS MEMBERS help us keep NiS free for you! Click the ads for info and offers...

Meet Steve Page on NiS...

Surrey Charity Network (SCN) is a collaborative networking and business support group offered FREE to local charities and paid for by supporting business partners

GRAB A FREEBIE...(or two!)

Click the ad to check out our Network4Free page for dozens of terrific freebies, many of them transcending the Surrey borders.

Meet  Elizabeth Turner on NiS

Gold BNI is the only BNI networking group in Surrey that meet every week online, with an optional social face to face every month - please click the ad to visiti us for free!

Meet Louisa Coy on NiS...

I'm the Silver Lining to calm your overwhelm! For diary/inbox management, travel coordination, event management and everyday admin support please call Louisa on 07464 507057 (or click the ad for more details!)

Meet John Gower on NiS...

Local Networking Works! Start boosting your business TODAY... Please click the ad for details

ADVERTISE HERE! Become a Sponsor and promote your business by taking an ad  - seen by over 2,400 Members, 1,500 unique visitors  with 6,000+ pageviews every month...

"Thanks for getting Google on my side! It's  so nice when you can see a return on your investment."
Emma Selby Farnham Hub

Sean Usher Interviews Keith Grover Part 1

WATCH A VIDEO of Keith telling Sean Usher all about NiS

© 2024   Created by Keith Grover, NiS Founder.   Powered by

Badges  |  Report an Issue  |  Terms of Service