New Year's Resolution: New Energy, New You, with this free daily online programme

Dear All,

I hope you had a lovely Christmas and some time off. Now we are getting ready to start 2013 fresh and full of energy. I am so excited to start Yoga Classes again at the Medicine Garden from 3rd of January.

Also wanted to share with you the fantastic opportunity to join the Baptiste 40 days to Personal Revolution and get this....... it is FREE! This is a programme where you

* have a daily yoga practice

*Principles to cleanse your diet, along with an eating plan

*Instructions to begin and deepen a meditation practice, starting with only 5 min

*Excavation questions to root out limiting beliefs and patterns

Your FREE 40 Days to Personal Revolution Awaits.so please just click on my site www.yogainsurrey.co.uk and sign up now.

Happy New Year to you all and I hope to connect with you very soon.

Om Shanti

Luma

Hello Friend of Baptiste Yoga!

We are excited to share with you that our powerful online program, Digital 40 Days (January 7 - February 15, 2013), is available to you now free of charge! Here's a perfect opportunity to empower 2013 from the start and to share your love of Baptiste Yoga with everyone you know - take on the challenge and transformation of a 40 Days to Personal Revolution program with your family, your friends, your company, or your entire studio community.
These are just a few of the results previous participants have experienced:

"It completely changed my relationship to food."
"I am more aware, connected and resilient. Meditation has now become an integral part of my day!"
"I have a strong steady asana practice. The meditations were transforming for me. Having the discipline to practice and meditate daily is powerful and I loved connecting to the community and feeling part of something BIG"

Sign up now for the free version of this program and receive:

A daily empowering email to you from Baron and other powerful Baptiste leaders and teachers;
Access to an online meditation from Baron each week;
Access to two online yoga podcasts (one beginner, one all-levels) to practice with each week at home or any other location.

My yoga classes at the Medicine Garden in Cobham start on Thursday 3rd of January at 9.15am with Ashtanga (this is a guided Ashtanga class and suitable for beginners) followed at 10.30-11.30 Holistic Yoga ( gentle yoga class) Friday 4th of January 9.30-10.45 am Hot Power Yoga ( Baptiste style ). For full timetable and more info please see my web site (click here).

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