My father use to nag me about doing some exercise or moving somehow, he was always on me about that, and I use to hate it. He said it was good for your wellbeing and health, and I thought it was boooooring. Now I know better, he was absolutely right, it is a must to exercise or move in some way to be and stay healthy, but mostly to feel good about yourself and life.
Through my work, helping women to get…
Added by Cim Bartlett on July 1, 2011 at 13:00 — No Comments
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