"Many people experience resistance when it comes to meditating - I know I did. At first I thought it a waste of time and that I couldn't make my mind go blank. This short video dispels some of the common myths and beliefs around meditation.It is madness not to meditate these days, especially when there's a free app like Insight Timer that can bring your 'meditation master' to you..."
NiS Member Tom Evans
www.insighttimer.com
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