Jane Tyson's Blog – May 2017 Archive (1)

Do Mealtimes With Your Kids Work For You?

Do you enjoy mealtimes together as a family, do you even have time to sit together, are you happy with the food choices you make and feel you have good variety and balance, is eating with your kids an enjoyable experience?

The knock on effect of eating together isn't just that kids usually eat more healthily research has shown there's a whole host of other benefits, including reduced stress, good mental health, improved…