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Uzma Zaidi's Blog – March 2011 Archive (1)

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The Importance Of Chewing.

THE IMPORTANCE OF CHEWING

It is important to eat each and every meal in such a way that you are left feeling satisfied - not hungry and not too full.  One way of doing this is by eating your food slower and chewing your food longer.…

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Added by Uzma Zaidi on March 31, 2011 at 21:00 — No Comments

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